Move softly, fuelled by your breath, never push or force. Be kind to yourself.
Feel strong, happy and radiantly healthy. This yoga lifestyle is yours for the taking!
Although I do yoga at home your classes take my knowledge and experience much further and make the whole thing even more rewarding. Also they are really enjoyable, it’s lovely to share yoga with other like-minded people – Stefan
I was hooked from class one and that was in August 2011, since then this has become my time to truly lose myself in a wonderful hour of ‘me time’. The atmosphere is very friendly and relaxed. I look forward to it because I know that afterwards I will feel invigorated and ready to cope with whatever comes my way – Chris
Want to say hi or ask a question? Check the FAQ’s on the timetable page first, if you can’t find your answer email email@example.com